Certified Life/Wellness Coach
Are you ready to live from a place of alignment?
“Someone once told me the definition of hell; on your last day on earth, the person you could have become will meet the person you became.”
Certifications
Well Is Within Coaching
Helping successful, resilient and driven individuals in the areas of life where they feel stuck or out of alignment. From career, to relationship, to health, Jill offers a holistic approach so that you can move from surviving to thriving.
Within the coaching environment we partner to create awareness, clarify your goals and take aligned, meaningful action to realize your desires and ultimately create the life you want.
My clients seek well being, alignment, joy & pleasure, and truth in their lives.
Well Being
You seek to be well, live well and love well. You believe well being is a multidimensional, integrated experience; physical, mental, emotional and spiritual. You acknowledge the importance of self care and being true to yourself in all areas of your life.
Alignment
You seek alignment. You seek to make choices that resonate with your individual truth in all areas of your life; fitness, nutrition, career, relationship, sex and intamacy, parenting, etc.. You recognize that when you are living in alignment with self you can give to others from an authentic, full place.
Joy & Pleasure
You seek to experience joy and pleasure as the norm, not as a “once in a while” experience. You have a willingness to be raw, open-minded, and open-hearted with self and with life so that you may discover true joy.
Truth
You seek meaning. You have an ongoing desire to move forward, learn, evolve, and grow. You have a willingness to be vulnerable with self to understand self at a deeper level, beyond the beliefs and ideas that have come from an external place. You seek to return to what you already are.
“Someone once told me the definition of hell; on your last day on earth, the person you could have become will meet the person you became.”
Work With Me
Well Is Within. “Well” does not just relate to your physical health, it is the state in which you live your life, go after your goals and express yourself. Think “thriving” versus “surviving”. We all have the ability to THRIVE THROUGH life rather than simply survive.
The keys to your complete well being exist within you. You already know this. The question is; are you ready to return to you, to listen and to take action? You’ve come so far already, but now is the time to stop allowing the outside world to shape pieces of your life. Let’s strip away the beliefs, expectations and ideas that don’t serve you so that you can let your true essence shine. You can THRIVE THROUGH the human experience and receive the success and abundance you desire.
Career – Something needs to shift or change, but you struggle to take action
Health – I want to be fit, healthy and full of energy, but I just can’t make it happen
Relationship – I want healthy, fulfilling relationships, but I struggle to create boundaries
Regardless of what brings you to coaching we will work together taking a holistic approach; physical, mental, spiritual, emotional, and in doing so we create real, sustainable, meaningful results.
My promise to you; if you commit to the process and invest in yourself, coaching WILL be transformative.

1:1 Coaching
1:1 Coaching
Completely personalized one-to-one coaching sessions based on what you would like to focus on. Sessions can focus on an isolated topic or a specific goal or intention over the course of the 6 weeks. Either way, you will leave each session with awareness and actionable steps.
6 x 60 minute sessions | $900
12 x 60 minute sessions | $1,500
6 Week Holistic Purge
Make room for more
6 Week Holistic Purge
Do you have clear intentions and goals, but struggle with time, consistency, distraction, action, old beliefs, expired ways of thinking? The Holistic Purge is a 6 week one-to-one program designed to help you get out of your own way and make room for more so that you can realize your dreams, desires and goals. Taking a holistic approach we address each of the four pillars of holistic wellbeing; emotional, spiritual, physical, mental. You discover what is no longer serving you. For example, old habits, draining relationships, beliefs that don’t align with your truth. With your awareness of these “blocks” you can design and take the action steps that align with your truth so that you can move toward the realization of your desires, dreams and goals while experiencing joy in place of resistance.
6 x 60 minute sessions | $900
12 Week Intentional Fitness Coaching
12 Week Intentional Fitness Coaching
This package includes weekly coaching sessions and 3 customized training plans for you to perform on your own at home or in a gym. This program pairs intention and workout programming taking a holistic approach to fitness. Each training plan will include 3-5 workouts for 4 weeks. This program is designed just for you and will take into account the physical aspects of training and the mental, emotional and spiritual components of wellness. Through an integrative approach we address what has prevented you from achieving your desired results in the past, we center your actions around your intentions and what is meaningful to you. With this personalized approach, we work toward complete well-being, in addition to your fitness goals.
12 x 60 minute sessions | $2,500
About me
Feel like you’re going through the motions and your life looks good on the outside, but you’re not listening to the fire within you? I can support you in achieving the results you have been looking for.

I am here to help you pay attention to your most important resource…you!
I am a single mom, a business owner, and a coach who loves being outside, problem-solving, movement and fitness, holistic nutrition, natural healing, and a conversation that goes deep fast.
The obstacles I have faced in my own life have facilitated growth and change that have awakened me to my mission; to support and encourage other women to return to themselves so they may live in full alignment with their truth; a place where goals are realized, success is inevitable and they flow through life while experiencing true joy, peace, pleasure, freedom, and safety within themself.
I challenge myself and those I work with to step out of living by default settings, to make ourselves a priority, and live well from the inside out.
Schedule Your Free Discovery Call!
Schedule a non-committal call today and step into the challenge of who you were meant to be.
FAQs
ICF (International Coaching Federation) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.
Holistic Coaching takes the whole person into consideration; transformation happens on the mental, emotional, spiritual, and physical levels making change from the inside out. Self discovery is a priority and the intention is to create well being and fulfillment in all areas of life that are important to you.
Our calls will take place over Zoom.